Salted Peanut Butter Energy Balls
This is life in your 30s. A very happy birthday to my dad! Italian Chicken Casserole. Finn had a bit of a rough day on Friday when it came to naps but went down easily that night. I look forward to it every day. Nothing better than having a hunk of sweet baby passed out on you. Dinner was leftover baked chicken thighs, roasted cauliflower and roasted brussels sprouts with bacon. We had a fun Saturday morning. Finn had a playdate! I would say that this was his first playdate that actually felt like the babies interacted with each other.
Simple Recent Eats + The Yummiest Brownies
Custom Search. Homestar runner dating service. Nov 16, Marzipan broke up with Homestar , but she didn’t break his spirit. Or his ability to drink dozens of cold ones in a single sitting.
Why are energy bite recipes such a great option for runners? Let me tell you why, Chocolate Peanut Butter Bake Energy Bites from Gimme Some Oven Almond Joy Nut Free Coconut Date Energy Balls by Diary of an ExSloth. Paleo Energy.
I of course then snuck in to their rooms and begged for said energy balls! One bite and I realized that I must once again attempt these delicious, whole food snacks. So with their tips in mind, I went looking for some energy bite recipes to spark my kitchen creations and I just had to share what I came across because these recipes for runners are a must!
They make for fantastic homemade energy bars during runs, pre-run snacks or post run refueling when you need those carbs! Not sure the best way to sweetener your bites to keep them healthier! Homemade energy balls are a fantastic way to keep the sugar down and your wallet happy. I consider this the ultimate round up of the best energy bars for runners because you can control the ingredients, the protein, the sugar and the amount you eat.
These recipes will satisfy whatever craving you might be having! We could simply refer to them as healthy snacks for runners, but where is the fun in that. Enjoy these desserts with benefits! Who needs a protein bar when you can make these at home and save yourself mola, calories and often chemicals.
Post-Baby Fitness Update: 5 Months
These raw peanut butter chocolate chip cookies are basically just raw cookie dough , pressed into cookie shapes, minus the eggs, sugar and flour. These are really easy to make! Pop the dates into a food processor and mix into a paste. Add everything else, except the chocolate chips and mix until it forms a big ball of dough. Pulse or stir in the chocolate chips then roll into balls, flatten and enjoy!
These can be stored in the fridge for up to a week and the freezer for up to 2 months.
Jen | Peanut Butter Runner | sharing real life + inspiration around food, fitness, yoga and Jen | Peanut Butter Runner’s best boards Date Night Dinner Ideas.
The peanut is a warm-weather perennial vegetable that requires to frost-free days to reach harvest. To get a head start on the season start peanuts indoor 5 to 8 weeks before transplanting seedlings outdoors. The peanut is a tender perennial usually grown as an annual, a member of the legume family. The peanut plant grows from 6 to 30 inches tall, depending on the type; some are upright and erect in habit, others are more spreading. Plants form two sets of opposite leaves on each stem and yellow, sweet-pea-like, self-pollinating flowers.
The flowers occur on elongated, pea-like stems just above the soil and after pollination, they dip and push into the ground 1 to 3 inches to develop underground seed ends called pegs or peduncles; these are the seed pods we call peanuts. Peanuts grow best in loose, well-drained soil rich in organic matter. A sandy-loamy soil is best. Plant peanuts in full sun. Double-dig clay soil and add gypsum and aged compost. The soil must be loose so that the pegs can penetrate and grow.
Peanuts prefer a soil pH of 5. Planting time.
17 Surprising Mid-Run Snacks to Improve Your Marathon
I have a fun post for you today that features a great at-home workout and a prize pack featuring one of my favorite sweet fruit snacks. Read to the end of the post for the giveaway! Dates are a staple in my pantry. I had never tried the Natural Delights brand of dates so I was excited to receive these samples. Their pitted Medjool dates are very fresh and soft.
Peanut Butter Dates Energy Bars. While running Ragnar, the only “food” products (aka not my bars, running gels, etc) I brought with me was a.
Some combinations are just meant to be — like cookies and milk or ice cream and apple pie. Certain flavors fuse together in a perfect taste bud tickling union. Our latest protein packed recipe features two ingredients that deserve a spot at the top of the dynamite combo list: peanut butter and chocolate! These salty sweet bites provide the right amount of calories, nutrients and heart-healthy fats to keep you full and energized during a tough workout.
Directions: Add 1 cup oats, agave, peanut butter, and coconut to a large mixing bowl and set aside. Next, place dates, 1 cup rolled oats, and chia seeds in food processor. Pulse ingredients until dates and oats are finely chopped. Add processed mixture to ingredients in the large mixing bowl and blend until combined. Finally, add chocolate chips and stir until well mixed. Refrigerate mixture for at least 30 minutes before scooping heaping teaspoonfuls into your hands to roll into small bites.
Recipe yields approximately 18 bites.
You Are Love
The other day I found myself in a pinch with no time to run to the store and the need for a last minute batch of cookies. So I opened up the cabinet to see what I had, did a bit of research and — voila! Feel free to use whatever nut butter you like. They are chewy, soft and so rich in flavor. I really love how simple this recipe is.
“Slow cooker recipes are so popular with my blog readers and I totally get it.” According to Jen Eddins of Peanut Butter Runner, “Whether you.
It was absent of flowers and romance but I have never felt more love, connection and alignment on this day in my life. I taught two yoga classes today at Charlotte Yoga. My message was all about the importance of cultivating self-acceptance and self-love on the inside before you go out and authentically love others. In my second class, I read this passage shared by my friend and fellow yoga teacher Amani Murray.
Love is the capacity to take care, to protect, to nourish. If you are not capable of generating that kind of energy toward yourself- if you are not capable of taking care of yourself, of nourishing yourself, of protecting yourself- it is very difficult to take care of another person. Love is a practice. Love is truly a practice.
May you feel love, be love, and experience love each and every day. All the feels.
How to Grow Peanuts
Snack time is not only for kids! Join the wasausa SnackOclockChallenge for parents to take back snack time. Wasa crispbreads are more than good — most are an excellent source of whole grains and dietary fiber and are perfect for all sorts of delicious toppings!
Yay for play dates, it would be fun to get our babies together sometime! Reply Link And yes, we need to make a play date happen too!
A healthy take on classic peanut butter pie without dairy, grains, or added sugar! Usually I am terrible at choosing favorites. When it comes to moves. Or songs. Or even colors! A chocolatey, slightly crumbly Oreo crust filled with the most luscious creamy, peanut butter filling. Then drizzled with chocolate sauce and topped with Cool Whip. Absolute heaven! So after a major craving recently, I decided to dig through my baking ingredients and craft my own version of her famous pie with what I had one hand.
I was so happy with how it turned out and even more shocked at how close it tasted to the original despite being made with all whole foods. That crust I mentioned? Ok, as my mouth continues to water, I shall give this a try soon, not right away….
Email address:. Peanut matchmaking app. Tinder for mums. You really hard to match nearby mothers by providing a man in jwfriends.
It’s just dates, peanut butter and eggs. But with recipes that use such few ingredients it’s very important to use high quality ones if you want the.
Good morning from sunny Florida! Finn and I are having the best time hanging out with my family. All photos in this post are courtesy of Scott Broome Photography. I admit that I was a little delusional about workouts and babies going into all of this. I just assumed I would figure it out and kind of get back to normal when my body felt ready for it.
There is no normal happening around here. I knew from years of training female clients, teaching yoga and blogging that one of the biggest things that mom struggle with in regards to working out after having kids is finding the time to do it. Other than that, I have been to a total of three yoga classes in over five months and trips to the gym to lift have been few and far between.
Their child care is also great because their caregiver to child ratios are low and they separate all of the children based on age. He said his head and neck control is fine for it. This will be a game changer in regards to being able to run regularly again…and just in time for fall running, which is my favorite!
As far as yoga…ugh. I really needed a break from it for a few months to re-evaluate my relationship with the practice after devoting the better part of seven years to one studio and then walking away from that.
Pumpkin Spice Rice Krispie Treats
We are gearing up for our second hour yoga teacher training which will begin in mid-September. I am visiting this week to check-in on graduates of our first teacher training by auditing their classes and seeing where they are. I love this studio and the people who make up its community. Lots of good summery meal ideas for you here. Not slowing down on the cottage cheese scrambled eggs and neither is Finn!
They’re sweetened with dates, full of nuts and seeds and take only minutes to make! you I felt like running a marathon (cause I never feel like running a marathon) These magic peanut butter energy balls are sweetened with Medjool dates.
Note: This content was co-created with Adams Beverages. Photos by Christina Hussey. When we asked her for her take on a healthy, easy dinner that incorporated beer, she was not only up for the challenge, but came up with a recipe and variations that are officially at the top of our must-try list. The combination of the taco seasoning, chiles, onion and garlic give this recipe all the spice it needs, and using beer as the cooking liquid adds another delicious dimension of flavor.
Be sure to get creative by adding your favorite toppings. Make your own burrito bowl by serving the slow cooker beer chicken over cauliflower rice with toppings of your choice. The cauliflower rice is a light and low-carb alternative to traditional rice.
21 Stupid-Easy Energy Bite Recipes For Running Fuel
Packing up for this move feels easier than it did when we moved from New York to Boston even though we now have a baby. Because of that, it just feels like overall we have less things? Because baby sleep over here is imploding. Caffeine, bless. Feeling that affirmation has helped settle my nerves about leaving Cal.
Soft and Caky Pumpkin Muffins with Dates and Nuts (Peanut Butter Runner). Soft and Caky Pumpkin Muffins with Dates and Nuts, a fitness post from the blog.
This post is sponsored by Zappos. I love your blog and need a boost. I thought if I feel like this, others may as well? There are many things that lead to ruts…injuries, demanding schedules, new routines, self-doubt, boredom, health issues, life changes and much, much more. I wanted to share tips for breaking yourself out of a running rut. The single most meaningful piece of advice that I have to offer is to meet yourself where you are today, and just start with that. Where you are today is enough and all the strength you need to take those first steps is within you.
One of the first things that I do when working with new clients in the fitness space is have them identify their why. When you have a big picture clarity about why you want to make a change, it can help when the day-to-day is tough or feels like a grind.